VillaBee Healing Arts is a bodywork practice with an intuitive, gentle and collaborative approach toward unblocking anything that may be in the way of you feeling a sense of home and luxury in your entirety.
The body is a vehicle for the human experience and expression,
not a compromise for either.
VILLA: /ˈvilə/ a residence, a luxurious country-side vacation estate; a home
BEE: \ ˈbē \ to be, exist, known unto one's self and therefore accepting of the inherent responsibilities as they are made known.
In-person sessions available upon request.
Please call/text (651) 800-1352 or
email to book appointments.
Love, Sarah Bonneville
What is Therapeutic Bodywork?
In short: theraputic bodywork is an intuitive approach combining elements and techniques from some or all of the following modalities: Swedish, Deep Tissue, Reflexology, Myofascial Release (MFR), Craniosacral Therapy, Reiki and Aroma Therapy.
At length: these are all techniques that allow us (client and practitioner) to listen differently for what the body is asking. The body communicates nonlinearly and of course non verbally to be pushed, pulled and held. The gentle and very slow approach allows the body to relax from Beta Consciousness at 14-40Hz (waking life consicousnes) into Alpha Consciousness at 7.5-14Hz (deep relaxation) and also Theta Consciousness 4-7.5 (dream state, light meditation) and those earlier requests come forth more easily as the daily physical musculoskeletal holding patterns relent.
As you move deeper into these layers you remain conscious of your surroundings while your body experienecs a deep relaxation and you can start to bridge the gap between what is keeping you from youself/center/source/pain free life.
This is highly effective for stress relief, sports injury rehabilitation and prevention, pre-operative preparation, post-operative scar tissue unwinding, as well as emotional release.
Connect to self, recenter, remember Source.
Thanks for stopping by. I always knew bodywork was going to be a part of this lifetime. I didn't know when, and in 2011 I was loving life delivering sandwiches by bicycle around our beautiful Minneapolis and felt this deep ache for change and new knowledge. The world-renowned Aveda name was calling pretty loudly, so I dropped in for an answer.
It wasn't until this kind of class room in a truly hands-on, kinesthetic environment that I understood what learning could feel like. It was energizing and left me hungry for more.
This energy sparked a persistent and intuitevly driven study into the entanglement of the body’s somatic, physiological and emotional inner workings. Through exploration of many modalities and intentional stressors including bodywork, breathwork, yoga, fasting, sports, adventure and many others I have begun to discover a deeper sense of detachment and as a result contentment in my own being.
I Am unrelenting joy from the inside unhinged from external circumstance. I am challenged on this truth daily and for that I remain in gratitude and humility. I am here to inspire and share such freedom.
VillaBee Healing Arts officially opened it's doors in 2015 and it's grown exponentially ever since. Professionally, when I am not with clients, I work as a Realtor helping folks buy, sell, and invest in real estate. It's an incredible life.
Looking forward to serving you.
Professional Trainings and Affiliations
ABMP member in good standing 2011-Present
600-HR Graduate Aveda Institute Minneapolis 2012
Reiki Level I & II Certifications 2012
Visual Craniosacral Apprenticeship 2012-2016
60 HR CE MFR Minneapolis MN & Sedona AZ 2016-18
200 Yoga Teacher Training Certification 2017
Yin Yoga & Restorative Yoga Certifications 2017
Aveda Arts & Sciences Educator 2018-Present
Photography by Zoe Prinds-Flash